“Discover how herbs like garlic, turmeric and hibiscus can help lower your blood pressure in a safe and effective way.”
 
What Is High Blood PressureHigh blood pressure, also known as hypertension, is a condition in which the pressure in the blood vessels is continuously elevated. This can cause damage to the blood vessels and organs in the body, and can lead to serious health problems such as heart attacks, strokes, kidney disease, and eye problems.
Causes of high blood pressure
High blood pressure can have a variety of causes, including genetic predisposition, an unhealthy lifestyle, such as a poor diet, lack of exercise, obesity, smoking, and excessive alcohol consumption. Other factors that can affect blood pressure include stress, age, gender, and certain medications.  
Treatment of high blood pressure
It is important to treat and control high blood pressure because it is a risk factor for several serious medical conditions. This can be done through medication, dietary changes, regular exercise, and reducing stress. It is also important to have blood pressure checked regularly and follow a doctor’s recommendations.
 
Fortunately, there are natural remedies that can help lower blood pressure, including the use of herbs.
 
The healing power of herbs
Herbs have been used for thousands of years in the traditional medicine of various cultures, due to their medicinal properties. There are several herbs that are known for their blood pressure-lowering ef...